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what is the ultimate portion fix

Five years ago, Beachbody and master trainer, Autumn Calabrese, launched The Portion Control Container system.

If you aren’t familiar, the Portion Control Container system is an easy-to-follow system that includes seven color-coded containers used to portion out all of your meals.

Each color-coded container corresponds to a type of food. If it fits in the container and it’s on the approved food list, then boom, you’re done.

The Ultimate Portion Fix Nutrition Program!

Whether you are new to the portion control container system or you’ve been using them for a while now, you’re in for a huge treat (oh and you can totally have treats on this plan!)…enter…

The Ultimate Portion Fix Nutrition program takes a deep dive into the emotional side of eating to help you once and for all STOP yo-yo dieting and eat for your body, goals, and lifestyle!

If you’ve done the container system before, you’re probably asking, “What’s the difference between Portion Fix and Ultimate Portion Fix?” I was too!

“Portion Fix* gave you the basic tools to master portion control; Ultimate Portion Fix is a 30-day nutrition program with shopping tips, meal preps, tracking tools, hundreds of recipes, and more.

Think of it like this: Ultimate Portion Fix expands on the foundation set by Portion Fix and takes it to the next level with more nutrition information, more support, and more options.”

what you need in order to do the ultimate portion fix nutrition program

We call this program a “course,” because the Ultimate Portion Fix is truly a learning tool for you to customize how you are eating based on your body type, lifestyle and goals.

It can be as flexible or as structured as you need/want it to be, but you have to invest in the tools and a little time to really learn why we are doing the things we do with this program.

Click image for more information
Click image for more information

Here is what you get with the Ultimate Portion Fix Nutrition Course/Program:

  • 30 new videos covering everything about the containers with deep dives into the principles of the plan so you can really grasp each concept. No more food guessing, only results.
  • A customized eating plan based on your body type, lifestyle and goals
  • Full set of color-coded containers
  • The Ultimate Portion Fix Program Guide
  • Tracking: Both paper and App based tracking is available.
  • Fixate Volume 2 Cookbook with 102 new recipes
  • 75 Healthy Lunch Ideas for Kids PDF, a quick-and-easy resource for parents who want to make sure their kids are getting a variety of healthy foods and not eating the same things over and over again
  • Access to more than 200 Fixate Cooking Videos
  • Group Accountability
  • One on one coaching
  • **Beachbody Insulated Tote Bag with containers, ice packs, and plenty of storage so you can meal prep and take your food with you to stay on track (this item is only available as noted in the select UPF Packages below.

real talk + review

2b mindset v. the ultimate portion fix

For the last six months, and generally while we travel, Chris and I have been using the 2B Mindset nutrition program as the basis for our nutritional game plan.

2B Mindset is an AMAZING program, and an incredible starting point for anyone who struggles with emotional eating, binge eating, or just generally prefers a less restrictive meal plan. It is more intuitive and you spend a lot more time learning your body. My personal experience has been that progress is usually a bit slower, but more sustained.

The 2B Mindset principals take a timeless and very fundamental approach to eating, and while we still incorporate MANY of the principals we learned in that program, the Ultimate Portion Fix is a much more guided program. What does this mean: it means you have more structure for how you’re eating and how to complete the program. If you follow a plan well, you will probably prefer this nutrition program.

EITHER one of these programs provide incredible tools, and perhaps even BOTH are best for you during different seasons of your life. In this season of my life, the Ultimate Portion Fix has been a game changer!

master coach certification – taking the UPF to the next level

Knowledge truly is power and I am a BIG believer that the more you know when it comes to health and wellness, the more…well…healthy and well you can be! The Beachbody mission truly aligns with this sentiment, so they have created an amazing Master Coach Certification program that runs alongside the Ultimate Portion Fix course.

More than 20 additional videos, worksheets and resources to take your Ultimate Portion Fix Knowledge to the next level!

Even if you never plan to “coach,” anyone using the containers, having just finished the Certification myself, the amount of incredible information Autumn and the Beachbody team provide with the Certification is invaluable!

The certification is only available if you have a discount coach or coach account. Interested? Fill this out so we can chat!


This gets a resounding 10/10 from both Chris and I!

If you aren’t already doing the Ultimate Portion Fix, what are you waiting for?!

After doing Ultimate Portion Fix for the last several months, I can tell you there is a HUGE difference in my energy level, sense of empowerment, consistency…and my results!

This program really will take your nutrition knowledge to the next level, all while giving you the confidence of tackling regular life along with social events, vacations, and travel!

Here is more on why I am LOVING this program!


I completed the Ultimate Portion Fix in conjunction with my last round of Transform :20, so I thought it was worth showing you the difference between following the 2B Mindset nutrition program (middle picture), and following the more customized Ultimate Portion Fix program (far right photo).

That said, I have hit a new all time low on the scale (although really, thats not what its about – I FEEL even more phenomenal) using the Ultimate Portion Fix program.

But it wasn’t just me who had great results! Check out these other guys and gals who had incredible success with this nutrition program!

It has given a few gals in our community some AMAZING results already too (these are both from just TWO WEEKS of using the Ultimate Portion Fix)!

interested in trying the ultimate portion fix risk free?

If you’re not convinced this is for you yet, I totally get that. And so does Beachbody!

As with ALL of their programs, supplements (use it to the bottom of the container or bag!), and gear, Beachbody offers a risk free 30 day money guarantee.

Say what?! You read that correctly! Snag anything from Beachbody and if you don’t love it, you can return it for your money back within 30 days of your date of purchase.

Please fill out this form if you are interested in getting info on the Ultimate Portion Fix!


With hundreds of NEW recipes in the Ultimate Portion Fix, it has been quite an awesome few months of cooking and baking…so far these have been a few of my FAVORITE FIXED FOODS!

Click image to snag this cookbook!
Click image to snag this cookbook!

PS. The true beauty of these recipes? They are already container coded out for you (takes the guess work out), your family will love them (Chris enjoys cooking and eating these just as much as I do!) and majority of them are quick and easy!

FIXATE Peanut Butter Sweet Potato Cookies
FIXATE Carrot Cake Baked Oatmeal Muffins

Interested in even more FIXed recipes? Check out my Pinterest page for more!


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